I’ve been freelancing for 2 and a half years now—where I’ve designed over 75 books for various clients. Additionally, I run this small press, where I’ve published two of my own books along with this series of journals. I also make time to get outside, move my body, practice yoga, and eat high-quality foods.

Throughout all this I’ve learned that motivation, inspiration, and creativity are unreliable.

Discipline is dependable.

So I designed the Discipline journal to help with that illusive self-control.

I rely on discipline when I’m not motivated, inspired, or feeling creative. Discipline is a friend. It’s always there when I need it.

• 4.25 x 6.875"

• Paperback

• Matte Cover

• 60# uncoated paper

• 14 pages of calendars

• 119 lightly lined pages

• 6 blank pages

• 146 total pages

By designing, publishing, and sharing this journal, I hope to help you process your thoughts, plan your life, live intentionally, make art, and stayed disciplined.

— Kory Kirby